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Group sessions
Progressive group session timetable
Our group session timetable focuses on our 3 pillars: Strength, Cardio & Core foundations. ​
See the video below from our founder, explaining how our group session timetable is run.





Live group session timetable
See a class you want to try for free?
Click on it and create an account.
Select: Group session trail membership (FREE)
A team member will call you to explain your next steps.
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